BATTING ESSENTIALS
TM
Cricket COACHING SYSTEM


LESSON PLAN 3
Reinforcement Session
Setup, Front Defence & Front Drive
REINFORCEMENT Sessions ...
an important part of the skill development process!
REINFORCEMENT Sessions allow players (and coaches) to practice and refine skills and knowledge before moving on to new techniques. They also allow the player to feel some control and mastery over the skills developed up to this stage.
REINFORCEMENT Sessions provide players with some ‘mental’ rest from having to learn new processes allowing the brain time to assimilate the techniques and concepts already developed prior to the next set of skills learning.
Players will face a minimum of 6 sets of balls in this session – this provides a lot of opportunity for skill development and consolidation.
Duration: 30 minutes
AIM
Player outcome
Coach to reinforce, consolidate and refine the:
-
Setup
Coach to reinforce, consolidate and refine the techniques, movements and concepts required for playing the:
-
Front Defence
-
Front Drive
CONCEPTS
discussed & developed
Coach to focus on reinforcing the concepts developed for the:
-
Setup
-
Front Defence
-
Front Drive
COACHING
Language
SETUP
-
Feet / Hands / Head
-
Back lift – top hand controlled
FRONT DEFENCE
-
Lift / Step / Stop
FRONT DRIVE
-
Lift / Step / Wrist snap
-
Weight through the knee
-
Hands to the ball – hands through the ball







