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BATTING ESSENTIALS
TM
Cricket COACHING SYSTEM
HEAD TO FOOT is language used by the coach to remind a player that, when they step to play the ball, they need to position their head so that it remains above their feet.
The body is ONLY balanced when the head is supported above the feet
When the head gets too far outside of the line of the feet the body will be unbalanced
COACHING LANGUAGE:
HEAD TO FOOT
HEAD POSITION
When the head gets too far outside of the line of the feet, the body will be unbalanced and the shot will lack stability.
CONCEPTS
The HEAD TO FOOT concept goes hand-in-hand with the concepts of balance, stable base of support, step & turn and knee bend.
BODY POSITION
The player is to move their body so their head is over their foot / feet. It takes continual practice to move the head and body so that they are balanced above the feet.
HEAD TO FOOT discussion
DISCUSSION
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